4 WAY MUGCAKES
15 Min
4 Portions
Easy level
INGREDIENTS
Peanut butter:
1 tbsp almond flour
2 scoops vanilla protein
2 tbsp milk
1 tbsp maple syrup
1/4 tsp baking powder
1 tbsp sugarfree peanut butter + extra for garnish
A big splash of Vainilla Molina
Vegan strawberry:
4 tbsp all-purpose flour
2 tbsp vegan-friendly raw cane sugar
½ tsp baking powder
3 tbsp vegetal milk
A big splash of Vainilla Molina
1 ½ tbsp coconut oil
¼ cup chopped fresh strawberries + extra for garnish
Keto blueberry:
2 tbsp almond flour
½ tbsp stevia / monk fruit sweetener
1/4 tsp baking powder
1 tbsp unsalted butter, melted
1 egg
2 tbsp heavy cream
A big splash of Vainilla Molina
6 - 8 fresh blueberries
Toppings:
Fresh blueberries
Erythirol or sugar-free powdered sugar
Cheat meal chocolate:
2 1/2 tbsp all-purpose flour
A pinch of salt
1/4 tsp baking powder
1 tsp canola oil
1 tbsp sugar
1 egg
1 tbsp cocoa powder
2 tbsp milk
1 tbsp chocolate chips
A big splash of Vainilla Molina
DIRECTIONS
- Whisk flour, sugar and strawberries in a cup.
- Add milk, baking powder, coconut oil, Vainilla Molina and mix.
- Microwave for 2 minutes (the time depends on the power of your microwave).
- Add more strawberries for garnish and enjoy!
Peanut butter:
1. Whisk flour, protein and milk in a cup.
2. Add maple syrup, baking powder,peanut butter, Vainilla Molina, and mix well.
3. Microwave for 2 minutes (the time depends on the power of your microwave).
4. Let cool, decorate with peanut butter and enjoy!
Vegan strawberry:
Keto blueberry:
1. Whisk flour, sweetener, baking powder in a cup.
2. Add butter, egg, heavy cream, blueberries, Vainilla Molina, and mix well.
3. Microwave for 2 minutes (the time depends on the power of your microwave).
4. Let cool, add more blueberries and enjoy!
Cheat meal chocolate:
1. Combine flour, salt, baking powder, oil, sugar, egg, cocoa, milk, chocolate chips and Vainilla Molina.
2. Microwave for 2 minutes (the time depends on the power of your microwave).
3. Let cool, decorate with hazelnut cream and enjoy!
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